Saturday, January 14, 2012

PBS Fitness Journey (2012 Edition)


After many various attempts, on January 1st, 2012, I've started what is called the "P90X/Insanity Hybrid" program. It's a program that consists of both cardio and weight training segments from Beachbody's P90X and Insanity fitness programs.


Here is how the P90X/Insanity Hybrid schedule looks like:




Check out my video...my fitness introduction:


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